This is just a post from one parent to another. I have just come across this podcast series about proper nutrition for children. Well not just children but older children. Most people know to make sure your kids eat healthy when they are little. It is when they get older that most parents let their kids slip up and start eating more and more junk food. If you have a child in Jr. High or High School check out these podcasts I think you will find them very informative and helpful.